Migraines
Health is Wealth
Constipation and Migraine headache or pain going down the neck can often be relieved by deep massage on the same side as the pain, about 4 inches above the ankle, right below the calf on the inside of the leg. When you find the right spot there will pain like a boil. Massage deeply for 9 minutes even though the patient will want to go through the roof. When the pain is gone in the leg, the headache will be gone also.
I performed this massage on my wife who was severely constipated. She wanted to kill me before it was done and a few minutes later, she filled the toilet bowl above the water line. She then thanked me for putting her in pain as the relief was more than the few minutes of agony she endured.
You may also find extremely sore points on the ankles, sides or bottom of the feet. These all relate to some blocked nerves in the body and even if you don’t have reflexology charts, by massaging these points, you will do your body a world of good.
You may also find extremely sore points on the ankles, sides or bottom of the feet. These all relate to some blocked nerves in the body and even if you don’t have reflexology charts, by massaging these points, you will do your body a world of good.
Edgar Cayce says migraines are caused by toxic bowel. Many people have totally eliminated migraines and constipation by cleansing the bowel. See Colon Cleansing and Bentonite Clay.
Freemart products may also help support a healthy intestinal tract, and normal and regular bowel movements. I recommend these as part of your daily health regimen. Feverfew herb has also stopped migraines.
Headaches
Breathing Therapy: The nose has a left and a right nostril. Although we use both to inhale and exhale, they each have a different function. Some cultures have long recognized this fact and have used the symbol of the sun to represent the right nostril and the moon to represent the left nostril.
During a headache, close your right nostril and use your left nostril to breathe. In about 5 minutes, your headache will be gone. If you feel tired, just reverse, close your left nostril and breathe through your right nostril. After a few minutes you will feel your mind will feel refreshed.
Right side belongs to 'hot', so it gets heated up easily and left side belongs to 'cold'.
Most females breathe with their left nostrils, so they get "cooled off" faster.
Most of the guys breathe with their right nostrils, they get worked up.
You may begin to pay attention the moment you wake up to see which nostril is more open and thus takes in air faster. If the left is faster, you will feel tired. So, close your left nostril and use your right nostril for breathing, you will feel refreshed quickly.
This can be taught to children, but it is more effective when practiced by adults.
A college student suffered with headaches literally every night and she took prescription pain killers from her doctor, but they didn’t really help. Her studies and grades suffered as a result of the headaches.
She then heard about this breathing therapy and decided to try it. She closed her right nostril and breathed through her left nostril for five minutes. In less than a week, her headaches were gone!
Headaches have an underlying problem with toxins in the body. The exercise above no doubt helps to burn toxins out of the brain by providing more oxygen.
However, to speed up the process of burning toxins and also to provide a whirlwind of oxygen to all of the cells of the body See Breathing Exercises.
Headaches are also usually associated with stomach problems. Ginger spice is one of the best things to calm an upset stomach and take care of a headache. When I was growing up, my mother would make ginger tea for me whenever I had an upset stomach or headache, which almost always took care of the problem.
Instructions mix ¼ - ½ tsp. of powered ginger in a cup of warm water.